Friday, September 3, 2010

Back to School and in a hurry!!

So you are late again. Kids need to get rushed off to the bus stop or to day care and you're behind as always. Did you remember your briefcase? Where are your keys? What time is it? OH, no! I'm WAY behind. Need to eat something: grab one of the kids sugary snacks? A pop tart might work.... dunno. Well, at least I have my coffee. Where is THE SPLENDA!!! ARGH.

No time for a real breakfast... again. You need a quick and nutritious on-the-go-meal. But what to do?

Here is a simple way to eat on the go and not deprive yourself, or your family, of the essential nutrition they need in the AM. Before bedtime, wrap up a good ol' PB&J and a banana or other hand held piece of fruit and pop it in the fridge.

Now you're all set. In a rush the next morning? Grab it and go. You can easily and safely eat a quick sandwich in the car on the way to work and you will be assured several hundred excellent calories in the process. Is breakfast a problem for your entire household? Replicate the above steps and now everyone's equipped for the first part of their day.

Give this a whirl and take a deep breath: your morning routine just got easier (and HEALTHIER!)

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