2011 New Year Resolution Event!!

Buy 5 personal training sessions, get 1 FREE! NO LIMIT on the number of sessions you can purchase and so NO LIMIT on the number of FREE TRAINING SESSIONS you can earn. Offer valid from now through January (1/31/2011).

Gift Certificates available.

Train with one of the most talented groups of Fitness Pros in Northern VA! Huge savings on what is already the best value in the area. Your satisfaction is GUARANTEED!

Contact us today at info@sparkphysio.com to get started.

Anyone can take advantage of this offer, so feel free to share this offer with your friends and family.

Be well in 2011!!!

2010 Summer Kick-Off Boot Camp: Begins June 21st!

Boot Camp will run for 4 weeks: meeting Tuesdays and Thursdays at 7AM

Sessions to begin promptly at 7AM and end on time at 8AM.
60-minute, high energy and FUN exercise session
-Led by SPARK Physical Therapist and Wellness Consultant: Elizabeth Polis, PT

Each participant must bring:
-yoga or stretching mat
-towel
-water
-a positive attitude and your best effort!

Exercise session to include: warm-up, flexibility training, full-body strengthening and toning exercises, targeted core strengthening exercises, cardiovascular conditioning and cool down.

All workouts will take place in the ‘quad’ area in front of the Carlyle Club:
411 John Carlyle Street
Alexandria, VA 22314-6817

Max 20 participants

$99 per participant for entire 4-week program

Registration closes on June 17th